WHAT MAKES US SWEAT

Fit 4 The Cause provides diverse exercise and nutrition education programs for low-income communities, vulnerable children, at-risk teens and fragile seniors in Ventura, Simi Valley, Conejo Valley and the San Fernando Valley.

Programs
Donate Now

READY TO HELP?

Your dollars directly support fitness and nutrition programs for low-income communities, including those with special needs. As an IRS determined non-profit organization, we know it is our duty to allocate 70% of our donations directly to our tailored programs for low-income communities. Through a grant from Ventura’s Human Service Center, we enjoy living rent-free with Community Conscience’s 12 local non-profit agencies, working together in serving our community’s needs. Migrating operational costs, the organization’s founder waives her corporate officer’s salary, bringing healthy habits to those low-income groups who need it most.

DONATE NOW

FISCALLY RESPONSIBLE

TAX ID 46-5400388

Your dollars directly support fitness and nutrition programs for low-income communities, including those with special needs. As an IRS determined non-profit organization, we know it is our duty to allocate 70% of our donations directly to our tailored programs for low-income communities. Through a grant from Ventura’s Human Service Center, we enjoy living rent-free with Community Conscience’s 13 local non-profit agencies, working together in serving our community’s needs. Migrating operational costs, the organization’s founder waives her corporate officer’s salary, bringing healthy habits to those low-income groups who need it most.

WEEKLY PROGRAM SCHEDULE

All classes are in Pacific Standard Zone (PST)
Monday Tuesday Wednesday Thursday Friday Saturday
Warriors at Ease Yoga
Led by Robin Briceno Virtual Zoom Class
9:00 AM - 10:00 AM
(Open to Vets registered with the VA Center)
Warriors at Ease Yoga
Led by Robin Briceno Virtual Zoom Class
9:00 AM - 10:00 AM
(Open to Vets registered with the VA Center)

Zumba® Gold Private Hillcrest Royale
Led by Gayellen Davis Closed Class
9:30 AM - 10:30 AM
EVERY WEEK
Community Strength Open to All
Live Virtual Zoom Class Incorporating Cardio, Strength, & Stretch Led by Cindy
9:30 AM - 10:30 AM
Contact us for Zoom Link
Zumba® Gold Private at Sunrise Senior Living Center
Led by Gayellen Davis Closed Class
10:00 AM - 11:00 AM
EVERY WEEK
Zumba® Fitness for All
No Exceptions. Led by Cindy Virtual Zoom Class Includes Regional Center
11:00 AM - 12:00 PM
(This Class offers American Sign Language)
Yoga Outdoor Class
Old Meadows Park Led by Jessica Julian.
11:30 AM - 12:00 PM
Preregistration Reqquired bodysattvacenter.com Donation based
Senior Fitness Valley Presbyterian Hospital
(Closed Class) Led by Anita Pressman
11:00 AM - 12:00 PM

Zumba® with Villa Esperanza
(Closed Class) Led by Cindy
11:00 AM - 12:00 PM
Zumba® Gold Silver Sneakers
Led by Terri Grayson Agoura Fitness
12:00 PM - 1:00 PM
Senior Functional Fitness with Cindy
Agoura Fitness
12:00 PM - 1:00 PM

Zumba® Extravaganza Ladera STARS Academy
(Closed Class) Led by Gerry Kimball
12:30 PM - 2:40 PM
Zumba® Extravaganza Ladera STARS Academy
(Closed Class) Led by Gerry Kimball
12:30 PM - 2:40 PM
Zumba® Kids at Old Meadows Park With Ida Johnson
(Must register with CRPD)
4:00 PM - 4:45 PM
This is an outdoor class. Must stay at least 6 ft. apart Masks Required

Monday

  • Zumba® Fitness for All
    11:00 AM - 12:00 PM

Tuesday

  • Warriors at Ease Yoga
    9:00 AM - 10:00 AM
  • Zumba® Gold Silver Sneakers
    12:00 PM - 1:00 PM
  • Zumba® Kids at Old Meadows Park With Ida Johnson
    4:00 PM - 4:45 PM

Wednesday

  • Yoga Outdoor Class
    11:30 AM - 12:00 PM

Thursday

  • Warriors at Ease Yoga
    9:00 AM - 10:00 AM
  • Zumba® Gold Private Hillcrest Royale
    9:30 AM - 10:30 AM
  • Senior Functional Fitness with Cindy
    12:00 PM - 1:00 PM
  • Zumba® Extravaganza Ladera STARS Academy
    12:30 PM - 2:40 PM

Friday

  • Zumba® Gold Private at Sunrise Senior Living Center
    10:00 AM - 11:00 AM
  • Senior Fitness Valley Presbyterian Hospital
    11:00 AM - 12:00 PM
  • Zumba® with Villa Esperanza
    11:00 AM - 12:00 PM
  • Zumba® Extravaganza Ladera STARS Academy
    12:30 PM - 2:40 PM

Saturday

  • Community Strength Open to All
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Community Strength Open to All
Live Virtual Zoom Class Incorporating Cardio, Strength, & Stretch Led by Cindy
9:30 AM - 10:30 AM
Contact us for Zoom Link

Saturday

  • Community Strength Open to All
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Zumba® Gold Private at Sunrise Senior Living Center
Led by Gayellen Davis Closed Class
10:00 AM - 11:00 AM
EVERY WEEK
Senior Fitness Valley Presbyterian Hospital
(Closed Class) Led by Anita Pressman
11:00 AM - 12:00 PM
Senior Functional Fitness with Cindy
Agoura Fitness
12:00 PM - 1:00 PM

Thursday

  • Senior Functional Fitness with Cindy
    12:00 PM - 1:00 PM

Friday

  • Zumba® Gold Private at Sunrise Senior Living Center
    10:00 AM - 11:00 AM
  • Senior Fitness Valley Presbyterian Hospital
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
Warriors at Ease Yoga
Led by Robin Briceno Virtual Zoom Class
9:00 AM - 10:00 AM
(Open to Vets registered with the VA Center)
Warriors at Ease Yoga
Led by Robin Briceno Virtual Zoom Class
9:00 AM - 10:00 AM
(Open to Vets registered with the VA Center)
Yoga Outdoor Class
Old Meadows Park Led by Jessica Julian.
11:30 AM - 12:00 PM
Preregistration Reqquired bodysattvacenter.com Donation based

Tuesday

  • Warriors at Ease Yoga
    9:00 AM - 10:00 AM

Wednesday

  • Yoga Outdoor Class
    11:30 AM - 12:00 PM

Thursday

  • Warriors at Ease Yoga
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Zumba® Gold Private Hillcrest Royale
Led by Gayellen Davis Closed Class
9:30 AM - 10:30 AM
EVERY WEEK
Zumba® Gold Private at Sunrise Senior Living Center
Led by Gayellen Davis Closed Class
10:00 AM - 11:00 AM
EVERY WEEK
Zumba® Fitness for All
No Exceptions. Led by Cindy Virtual Zoom Class Includes Regional Center
11:00 AM - 12:00 PM
(This Class offers American Sign Language)
Zumba® with Villa Esperanza
(Closed Class) Led by Cindy
11:00 AM - 12:00 PM
Zumba® Gold Silver Sneakers
Led by Terri Grayson Agoura Fitness
12:00 PM - 1:00 PM
Zumba® Extravaganza Ladera STARS Academy
(Closed Class) Led by Gerry Kimball
12:30 PM - 2:40 PM
Zumba® Extravaganza Ladera STARS Academy
(Closed Class) Led by Gerry Kimball
12:30 PM - 2:40 PM
Zumba® Kids at Old Meadows Park With Ida Johnson
(Must register with CRPD)
4:00 PM - 4:45 PM
This is an outdoor class. Must stay at least 6 ft. apart Masks Required

Monday

  • Zumba® Fitness for All
    11:00 AM - 12:00 PM

Tuesday

  • Zumba® Gold Silver Sneakers
    12:00 PM - 1:00 PM
  • Zumba® Kids at Old Meadows Park With Ida Johnson
    4:00 PM - 4:45 PM

Thursday

  • Zumba® Gold Private Hillcrest Royale
    9:30 AM - 10:30 AM
  • Zumba® Extravaganza Ladera STARS Academy
    12:30 PM - 2:40 PM

Friday

  • Zumba® Gold Private at Sunrise Senior Living Center
    10:00 AM - 11:00 AM
  • Zumba® with Villa Esperanza
    11:00 AM - 12:00 PM
  • Zumba® Extravaganza Ladera STARS Academy
    12:30 PM - 2:40 PM
No programs available!
* Contact us for Zoom Links. Zoom links vary Available upon request.
** Personal Training is Available. Contact us for details.
*** Outdoor Classes: Bring your own weights, mats, towels and water

LET’S GET SOCIAL

On Giving Tuesday we would like to give Thanks to Our Supporters, Volunteers and our Board of Directors and all of the individuals that helped us meet our goal and raise the funds to keep our Programs running efficiently. This nonprofit gives everything back to its local community, and we are ...extremely grateful for YOUR GIVING.

https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback

***TIS THE SEASON***

The parties are back!

So are the carbs!

Chances are that so many of you are struggling with exercise habits.

For your 12 days of Xmas or 8 days of Hannukah - here are some healthy tips:

•try a new sport

•don’t eat ...more because “it’s the Holidays”

•take walks often

•eat healthy before the parties-sugar isn’t a meal

•rest yourself

•stay conditioned through strength training

•dance like no one is watching

•hydrate-lots

You can join FREE classes
Thursdays at noon (strength & conditioning) or Fridays at 1100am for some fun group X.

#holidayhealth
#fitnesstips
#nonprofitorganization

Is it bread 🍞 or is it art⁉️

The bread is made with anthocyanins—antioxidant-rich flavonoids that give certain foods a purple hue—extracted from black rice. The result, is a tasty, nutrient-rich bread that's digested 20 percent more slowly than the carb-y goodness ...you've been eating your whole life.

Complemented by iced mint cucumber lime refreshers.

Probably NOT a good idea to join an avid hiking 🥾 group after keynoting a speech via zoom for European Business Leaders.
(Camera Ready at 530am).

Took a spill at the parking lot and thought it best to turnaround after 1.5 miles.

The lesson? Pace yourselves! When you have... too much on your schedule-plan rest time. Plan a day of nothing-it’s healing. It rejuvenates. We schedule packers must listen to our minds & our bodies.

#fitnesslife
#booboo
#imok

Fit 4 The Cause provides diverse exercise and nutrition education programs for low-income communities, vulnerable children, at-risk teens and fragile seniors in Ventura, Simi Valley, Conejo Valley and the San Fernando Valley. Giving Tuesday is Nov 30th, please share with your FB friends and ...support us by donating. Feel Free to Donate in Advance, a small donation goes a long way!! We've been providing programs for nearly 10 years, let's keep it going! https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback

As we celebrate & honor U.S. Veterans today, our organization thanks Harmony Accessible Yoga for serving this population on our behalf.

Thank you in particular to Robin Briceño for your passionate dedication to our servicemen & women. #VeteransDay2021

This is why we love volunteering for Fit 4 The Cause and giving back to our community. The communities they serve include low income individuals, seniors, adults with special needs and children. Giving Tuesday is Nov 30th, please share with your FB friends. It's been nearly 10 years of ...service, let's keep it going! https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback

WINTER ZUMBA KIDS SPECIAL AND SPECIAL PRICE!!!!
Zumba Kids $20.00.

If you would like you child to be more active during the Holiday Season, help develop social skills, and dance and have fun here's your chance. Why not give it a try, your child ...will love it!!!

Tuesdays @ Old Meadows Community Center (1600 Marview Dr., Thousand Oaks)

Cost: $20

4:00pm-4:45pm

11/9-12/7 (no class 11/23).

With Licensed Zumba Instructor Ida Johnson.

Register here:

https://secure.crpd.org/register/listings.cfm?classid=4623&activitynumber=5211

To learn more about our various programs, please contact us https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #zumbakids #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #dancefitness

WHAT PEOPLE ARE SAYING

Thank you so very much! Fit 4 the Cause truly enhances our students’ fitness and school experience. They LOVE Zumba!”

– Lori Wall, Principal, Ladera STARS Academy

“Thank you so very much for the wonderful Zumba classes.  You are compassionate and kind to all of your ‘differently abled’ students. Everyone loves your class.”

– Ellen Reff