GET INVOLVED!
READY TO HELP?
Your dollars directly support fitness and nutrition programs for low-income communities, including those with special needs. As an IRS determined non-profit organization, we know it is our duty to allocate 70% of our donations directly to our tailored programs for low-income communities. Through a grant from Ventura’s Human Service Center, we enjoy living rent-free with Community Conscience’s 12 local non-profit agencies, working together in serving our community’s needs. Migrating operational costs, the organization’s founder waives her corporate officer’s salary, bringing healthy habits to those low-income groups who need it most.
FISCALLY RESPONSIBLE
Your dollars directly support fitness and nutrition programs for low-income communities, including those with special needs. As an IRS determined non-profit organization, we know it is our duty to allocate 70% of our donations directly to our tailored programs for low-income communities. Through a grant from Ventura’s Human Service Center, we enjoy living rent-free with Community Conscience’s 13 local non-profit agencies, working together in serving our community’s needs. Migrating operational costs, the organization’s founder waives her corporate officer’s salary, bringing healthy habits to those low-income groups who need it most.
WEEKLY PROGRAM SCHEDULE
LET’S GET SOCIAL
On Giving Tuesday we would like to give Thanks to Our Supporters, Volunteers and our Board of Directors and all of the individuals that helped us meet our goal and raise the funds to keep our Programs running efficiently. This nonprofit gives everything back to its local community, and we are ...extremely grateful for YOUR GIVING.
https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback
***TIS THE SEASON***
The parties are back!
So are the carbs!
Chances are that so many of you are struggling with exercise habits.
For your 12 days of Xmas or 8 days of Hannukah - here are some healthy tips:
•try a new sport
•don’t eat ...more because “it’s the Holidays”
•take walks often
•eat healthy before the parties-sugar isn’t a meal
•rest yourself
•stay conditioned through strength training
•dance like no one is watching
•hydrate-lots
You can join FREE classes
Thursdays at noon (strength & conditioning) or Fridays at 1100am for some fun group X.
#holidayhealth
#fitnesstips
#nonprofitorganization
Is it bread 🍞 or is it art⁉️
The bread is made with anthocyanins—antioxidant-rich flavonoids that give certain foods a purple hue—extracted from black rice. The result, is a tasty, nutrient-rich bread that's digested 20 percent more slowly than the carb-y goodness ...you've been eating your whole life.
Complemented by iced mint cucumber lime refreshers.
Probably NOT a good idea to join an avid hiking 🥾 group after keynoting a speech via zoom for European Business Leaders.
(Camera Ready at 530am).
Took a spill at the parking lot and thought it best to turnaround after 1.5 miles.
The lesson? Pace yourselves! When you have... too much on your schedule-plan rest time. Plan a day of nothing-it’s healing. It rejuvenates. We schedule packers must listen to our minds & our bodies.
#fitnesslife
#booboo
#imok
Fit 4 The Cause provides diverse exercise and nutrition education programs for low-income communities, vulnerable children, at-risk teens and fragile seniors in Ventura, Simi Valley, Conejo Valley and the San Fernando Valley. Giving Tuesday is Nov 30th, please share with your FB friends and ...support us by donating. Feel Free to Donate in Advance, a small donation goes a long way!! We've been providing programs for nearly 10 years, let's keep it going! https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback
As we celebrate & honor U.S. Veterans today, our organization thanks Harmony Accessible Yoga for serving this population on our behalf.
Thank you in particular to Robin Briceño for your passionate dedication to our servicemen & women. #VeteransDay2021
This is why we love volunteering for Fit 4 The Cause and giving back to our community. The communities they serve include low income individuals, seniors, adults with special needs and children. Giving Tuesday is Nov 30th, please share with your FB friends. It's been nearly 10 years of ...service, let's keep it going! https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #zumbafitness #dancefitness #dancefitnessfun #givingtuesday2021 #givingback #giveback
WINTER ZUMBA KIDS SPECIAL AND SPECIAL PRICE!!!!
Zumba Kids $20.00.
If you would like you child to be more active during the Holiday Season, help develop social skills, and dance and have fun here's your chance. Why not give it a try, your child ...will love it!!!
Tuesdays @ Old Meadows Community Center (1600 Marview Dr., Thousand Oaks)
Cost: $20
4:00pm-4:45pm
11/9-12/7 (no class 11/23).
With Licensed Zumba Instructor Ida Johnson.
Register here:
https://secure.crpd.org/register/listings.cfm?classid=4623&activitynumber=5211
To learn more about our various programs, please contact us https://fit4thecause.org/
#fitness #fit4thecause #zumba #zumbafitness #zumbakids #strengthtraining #yoga #nonprofitorganization #copingwithcovid #zumbakid #kidsdance #CVUSD #laderastarsacademy #schoollife #schoolspirit #dancefitness
WHAT PEOPLE ARE SAYING
Thank you so very much! Fit 4 the Cause truly enhances our students’ fitness and school experience. They LOVE Zumba!”
“Thank you so very much for the wonderful Zumba classes. You are compassionate and kind to all of your ‘differently abled’ students. Everyone loves your class.”
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