Archive for May, 2014

Nutrition Tip: Watermelon
In Nutrition on May 27, 2014
It’s that time of the year where we begin seeing this fruit out at BBQs as a side on a…
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Nutrition Tip: Hydration
In Nutrition on May 27, 2014
Spring has ARRIVED and so has the HEAT! During these warm days nothing is more important than HYDRATING, especially when…
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Nutrition Tip: Calcium
In Nutrition on May 27, 2014
CALCIUM: The more we age, the more we should focus on our bone health to prevent the “silent disease” known…
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Kicking for Kylie Event
In Events on May 20, 2014
Last Friday, May 16th, Fit 4 The Cause held a fundraiser for a girl named Kylie, a two-year old fighting Lymphoma. Friends…
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Hello world!
In Events on May 12, 2014
Welcome to the Fit 4 The Cause blog! Here we will provide updates on our organization’s growth and the various…
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Nutrition Tip: Watermelon