Archive for December, 2014

Merry Christmas: Health Benefits of Chestnuts
In Nutrition on December 24, 2014
written by: Danielle Maina “Chestnuttttts roasting on an open fireeee”. These timeless lyrics by Nat King Cole play in homes…
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In Season: Winter Citrus
In Nutrition on December 16, 2014
Written by: Danielle Maina Next time you are at your local farmers market…
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The Importance of Vitamin D
In Nutrition on December 9, 2014
Written by: Danielle Maina Winter is almost here, and that means cold weather, cloudy skies and hopefully some much needed…
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In the Kitchen: Secrets to Healthier Baking this Winter
In Nutrition on December 2, 2014
written by: Danielle Maina The rain has made its way to SO CAL and we Californians could not be more…
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