Blog

Two Join Board of Fit 4 The Cause Non-Profit Juan C. Ros and Rebecca Buck are the two newest board members of Fit 4 the Cause, a Conejo Valley-based nonprofit that provides licensed fitness instruction and nutrition education for at-risk teens, fragile seniors and vulnerable seniors in low-income communities. Both were elected to the board of directors on Jan. 31.

Thousand Oaks Seminar Geared at Helping The Elderly Stay Sharp   THOUSAND OAKS — A Thousand Oaks neurologist is presenting a seminar aimed at helping the elderly stay mentally fit and healthy. Dr. Lorne Label is presenting a seminar entitled “An Integrated Approach to Memory Impairment,” in which he’ll share the latest information about ways seniors can stay mentally sharp

‘Dancing With Our Future Stars’ student dance recitals coming in December ALEXA D’ANGELO, VC Star December 3, 2017   Students in the Ocean View and Hueneme Elementary school districts will put on dance recitals for parents in December as part of a fitness program at a couple of the schools. The fitness program was brought to four elementary schools in

Fit 4 The Cause: Leading a Health Revolution Fit 4 The Cause (F4TC) in Thousand Oaks, was established in 2014 by PR guru Cindy Rakowitz who recognized that Conejo Valley is saturated with fitness instructors along with a motivated, diverse, and fitness oriented community that could help individuals and groups with  health related challenges. Cindy gathered a community of passionate