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Anita Pressman

Tagging along with her mom to Jack LaLanne, Anita knew she’d become a fitness professional one day. Complementing the frequent visits to the gym, Anita also joined her mom at Weight Watcher meetings, learning the struggles of dieting and over-eating. Knowing her mission in life to keep people happy and healthy, she reveled in a life dedicated to athletic activity and dance.

In 2000, Anita became a Personal Fitness Trainer and continued to pursue her impressive certification and practice. She’s also an Advantaged Flexibility Specialist, Group Fitness Instructor, Fitness Lifestyle Coach complemented by recent Tai Chi certification. Zumba® is next on her impressive list of instructional disciplines. Exercise, nutrition and meditation have added quality, strength, balance and well-being to Anita’s life and definitely helped her survive a car crash that almost took her life.

Recently, Anita lost her boyfriend to suicide. She finds peace through yoga, meditation, tai chi and walking to alleviate the indescribable pain from this trauma. Anita lives the Fit 4 The Cause lifestyle knowing that movement does wonders for the mind, body and soul.