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- How to Support the Health and Wellness of Senior Veterans in Your Community
- Board Member Spotlight: Hallie Blau
- Board Member Spotlight: Anita Pressman
- Beneficiary Spotlight: Rick Maina
- Beneficiary Spotlight: Mandy Duenas
- 2nd recipient of NCCPT/F4TC Scholarship
- Put Down the Snacks and Pick Up the Flax
- More Than Just a Bucket of Ice
Diabetes
Events
Fitness
Newsletter
Nutrition
- Nutrition Tips for Seniors to Stay Physically and Mentally Fit
- Food Deserts: the Issues and How They are Being Solved
- Nutrition Through the Ages: Men (ages 20-50)
- In Season: Sumo Mandarins
- Inflammation-Fighter Foods
- NEW YEAR-NEW HEALTHIER YOU
- Merry Christmas: Health Benefits of Chestnuts
- In Season: Winter Citrus
- The Importance of Vitamin D
- In the Kitchen: Secrets to Healthier Baking this Winter
- Holiday: Make this Thanksgiving a Healthy One!
- Pick of the Season: Pomegranates
- The Inside Scoop on Persimmons
- Are you getting enough fiber?
- Nutrition Tip: The Truth About Fats
- Nutrition Tip: Carbohydrates
- Nutrition Tip: Plant Based Lifestyle Tips
- Nutrition Tip: How to Sustain Energy
- Nutrition Tip: Ways to Make Healthier Food Choices When Dining Out
- Nutrition Tip: Figs
- Nutrition Tip: Chia Seeds
- Nutrition Tip: Cold Pressed Juices
- Nutrition Tip: Post Cardiovascular Workout Meal/ Snack
- Nutrition Tip: Watermelon
- Nutrition Tip: Hydration
- Nutrition Tip: Calcium
Press
- F4TC in the Acorn!
- F4TC on 805 Talk
- F4TC on MTV!
- F4TC Listed as Favorite on Financial-Planning.com
- Two Join Board of Fit 4 The Cause Non-Profit
- Thousand Oaks Seminar Geared at Helping The Elderly Stay Sharp
- ‘Dancing With Our Future Stars’ student dance recitals coming in December
- Conejo View – Fit 4 The Cause: Leading a Health Revolution
- KIIS FM Cares – “Love Yourself” by Kids World LA, Fit 4 The Cause, & Dune Citi
- 805 Living Magazine – “Get Fit to Help”
- Fit 4 The Cause Hosts “Miracle of Movement” Dinner Gala on September 19th
- FIT 4 THE CAUSE™ Fitness Flash Mob Non-Profit Achieves 501(c) (3) Status
- Business Briefs – Nonprofit moves into new facility
- Cindy Rakowitz’s ACE Profile Feature
Seniors
Uncategorized
- Ventura County Fitness NPO Fit4TheCause™ Pivots to Sustain and Expand Services During COVID-19 Crisis
- Setting Up at Home for Children with Disabilities
- August 2017 News
- April 2017 News
- November 2016 News
- September 2016 News
- June 2016 Newsletter
- April 2016 Newsletter
- January 2016 Newsletter
- New Year, New Way, New You!
- This Thanksgiving Dish Up Some Gratitude
- Protein is Everywhere!
- You Can Eat All This!
- The Hidden Power of Pears
Wellness
Programs
- Senior Fitness Valley Presbyterian Hospital
- Zumba® Fitness for All
- Warriors at Ease Yoga
- Zumba® Extravaganza Ladera STARS Academy
- Zumba® Kids at Old Meadows Park With Ida Johnson
- Yoga Outdoor Class
- Zumba® Gold Private at Sunrise Senior Living Center
- Zumba® Gold Private Hillcrest Royale
- Zumba® Gold Silver Sneakers
- Senior Functional Fitness with Cindy
- Zumba® with Villa Esperanza
- Community Strength Open to All
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